Monday, October 25, 2010

Unit 2 Blog Exe.

I really enjoy participating in relaxation techniques such as this one.  I was able to relax to the point where I felt there was nothing around me.  I listened to the voice and lost myself.  It was almost as if I was completely relaxed throughout my body and couldn't move.  I was borderline asleep but could still hear the voice perfectly.  I'm looking forward to more of these to come :o)