Monday, October 25, 2010
Unit 2 Blog Exe.
I really enjoy participating in relaxation techniques such as this one. I was able to relax to the point where I felt there was nothing around me. I listened to the voice and lost myself. It was almost as if I was completely relaxed throughout my body and couldn't move. I was borderline asleep but could still hear the voice perfectly. I'm looking forward to more of these to come :o)
Subscribe to:
Post Comments (Atom)
I almost fell asleep as well. It was hard for me to move when he instructed me to as well. But I think that was partially because he said it would be difficult, lol. I'm also looking forward to more of those little exercises though.
ReplyDelete-A-